Music- Info & Resources

Black Bottom Biscuits- http://www.blackbottombiscuits.com/

Carlette West- vocal coaching, South Carolina real estate agent- email- carlettewest@bellsouth.net    (803)739-8794

Jeffrey Charles- Texas musician friend & crooner- http://www.jeffreycharlesmusic.com/ 

Organizations

National Physique Committee - NPC   http://www.npcnewsonline.com/ 

South Carolina NPC- http://www.scbodybuilding.com/

North Carolina- http://www.ncnpc.com/

Georgia- http://www.georgiabodybuilding.com/

Texas NPC- http://www.npctexas.org/

Tennessee NPC- http://www.npctn.com/ 

New Jersey NPC- http://www.njnpc.org/

Fame  http://www.wowfame.com/ 

International Natural Bodybuilding & Fitness Federation - INBF   http://www.inbf.net/ 

World Natural Bodybuilding Federation - WNBF  http://www.wnbf.net/

National Amateur Bodybuilders Association - NABBA  http://www.nabba.com/ 

Organization of Competitive Bodybuilders - OCB    http://www.ocbbodybuilding.com/ 

International Fitness & Physique Association - IFPA  http://www.ifpapro.com/ 

Galaxy  http://www.galaxycompetition.com/

Ms Fitness  http://www.msfitness.net/ 

Amateur Bodybuilding Association - ABA  http://www.naturalbodybuilding.com/ 

International Drug Free Athletics - IDFA   http://www.ifda.ca/ 

Supernatural Bodybuilding and Fitness Organization - SNBF   http://www.snbf.com/ 

World Natural Sports Organization - WNSO    http://www.wnso.com/

Contests & Contest Promoters

South Carolina

Tres Bennett-tresb@comcast.net   (843) 270-4373

Shannon Meteraud-Shaym@comcast.net  (843) 270-4372

Glenn Herring  Excalibur & Palmetto Cup  dialedinnn@yahoo.com  (843) 852-5256 -803-783-5383

SC- http://www.fitnesscarolina.com/ 

North Carolina

Mike Valentino- state NPC chairman-email- mikev@goldsfitness.com

Roger Morrison  website http://www.morrisonproductions.net/      email-  morrisonproductions@ctc.net      (704)-784-2010

Quincy Roberts- (IFBB pro)-Elite Muscle Classic- http://www.qrelite.com/     email- qrelite@aol.com    (336) -987-4007

Jim Propst- email- wnbc@conninc.com

Patrick Richardson (IFBB pro)    www.patrickrichardson.net    email-  prichardson1@nc.rr.com

RenaissanceFitness-Natural Atlantic coast and the Natural East coast  http://www.renfit.com/    email-DAFPRO@AOL.COM

GeorgiaDamian Fisher - Gym Owner, contest promoter and trainer in Greensboro,NC phone- 1(336) 882 4653 or cell-(1) 336 314 9038 website-https://vandellacostumes.authsecure.com/admin/www.renfit.com

Ropeman Fitness   email- ropemansfitness@bellsouth.net   (770) 452-8582

Doc Neely -mailto:%20doc@docssports.com?subject=Letter%20to%20the%20Promoter (770) 471-9006

Rodney Helaire   http://www.rodneyhelaire.com/    &  http://www.rhfitness.com/     email-  RLHelaire@hotmail.com   (912)

Tennessee

Melissa Maness- show Knox Classic  (865)-310-9347

Bryan Hayworth  bryanhayworth@yahoo.com    (423)-677-3347
Jim Hogwood  (423)-505-0525

Roger McConnell   Roger@npctn.com    (423)-612-0252

Nick & Kate Shelby  (731)-660-6592

Phil Nunamaker  (865)-363-7864

Russ Walker   (865)-927-5183

Maryland:

Mary Bell( WNBF, USBF and NGA Figure Pro) & Duke Bell-  http://www.centerstagefigures.com/      email -  mailto:Mary@CenterStageFigures.Com?Subject=Message%20From%20Center%20Satge%20Figures%20Website   (240)547-0420

New Jersey:

Kim & Rob Klein- (IFBB fitness pro)-NPC Empire State Bodybuilding and Kim Klein Fitness/Figure Championships  - http://www.kimklein.com/     email- fitnesskim@aol.com   (732)-335- 0911

Personal  Trainers

South Carolina:

Tres Bennett & Shannon Meteraud (IFBB pro)- http://www.contestshape.com/    (843)270-4373 & (843)270-4372

Glenn Herring  dialedinnn@yahoo.com  (843) 852-5256 -803-783-5383

Tami D. Tucker- T &T Fitness  Tami@scbodybuilding.com  (843)393-6770

Lee Lipscombe -Brickhouse Gym-(03)771-6333

James "Bobo" Eason-jamesboboeason@aol.com   (864)242-5283
Shannon Rabon- Shapely Physique (803)-783-5383

Patricia Roberts  Gottastayfit1@netzero.net   (803) 431-1208

Neat Phsysique- http://www.philjohnsonbodybuilding.com/    Email:  philjohnsoncpt@hotmail.com      (864) 360-9499

Dave & Pam Shealy- Body Tech   pam@bodytechsc.com      web site- http://www.bodytechsc.com/      (803) 356-8044

Marion Benton-  MBFLEX@aol.com

North Carolina:

Roger Morrison  website http://www.morrisonproductions.net/      email- morrisonproductions@ctc.net      (704)-784-2010

Quincy Roberts- (IFBB pro)- http://www.qrelite.com/     email- qrelite@aol.com     (336) -987-4007

Damian Fisher - Gym Owner, contest promoter and trainer in Greensboro,NC phone- 1(336) 882 4653 or cell-(1) 336 314 9038 website-https://vandellacostumes.authsecure.com/admin/www.renfit.com

Jim Propst- email- wnbc@conninc.com

Patrick Richardson (IFBB pro)    http://www.patrickrichardson.net/     email-  prichardson1@nc.rr.com

RenaissanceFitness-www.renfit.com   email-DAFPRO@AOL.COM

Rodney Helaire   http://www.rodneyhelaire.com/    &  http://www.rhfitness.com/     email-  RLHelaire@hotmail.com   (912)695-0400

Lucy & David Thrasher-  http://www.davidthrasher.com/   (404)245-3644

Ropeman Fitness   email- ropemansfitness@bellsouth.net   (770) 452-8582

Stacy Wig (IFBB fitness pro)- http://www.stacywig.com/    email- wigfit@comcast.net  or info@stacywig.com   (706)-832-2850

Roc Shabazz (IFBB pro)- http://www.therealroc.com/    (770)828-0044

California:

Tracy Beckham (IFBB bodybuilding pro)    Unique Physiques- http://www.tracybeckham.com/       email- tracybeckham@comcast.net     925-577-0829

Nancy Georges (IFBB figure pro)- www.nancygeorges.com/design.html    email-mailto:nancypro@nancygeorges.com(818)543-1447

Wisconsin:

Yvonne Edmunds- http://www.yvonneedmunds.net/      email- vonedmunds@hotmail.com

Maryland:

Mary Bell( WNBF, USBF and NGA Figure Pro) & Duke Bell-  www.centerstagefigures.com     email -  mailto:Mary@CenterStageFigures.Com?Subject=Message%20From%20Center%20Satge%20Figures%20Website   (240)547-0420

New Jersey:

Kim Klein( IFBB fitness pro)- & Rob Klein - http://www.kimklein.com/     email- fitnesskim@aol.com   (732)-335- 0911

Massachusetts: 

Bonnie Lefrak(WNBF pro bodybuilder) - http://www.bonnielefrak.com/   owner PUNCH Kettlebell Gym    bonnie@punchgym.com  (617)967-0042

Texas:

Bonny Priest (IFBB bodybuilding pro)  http://www.bonnypriest.us/    email- bonnypriest@yahoo.com    (325)947-8000

Jody May-  http://www.fitnflashy.com/      email- jodymay111@hotmail.com

Virginia:

Alissa Carpio- trainer & contributing writer to http://www.bodybuiding.com/   her site-  http://www.alissacarpiofitness.com/   email- alissa@alissacarpiofitness.com

 Magazine, Contest Prep & Info Sites

www.metabolix.net

Southen Muscle Plus Magazine- http://www.southernmuscleplus.com/

http://www.fitfigures.net/

http://www.bodybuilding.com/

http://www.jmpmanagement.com/

http://www.nutritionalunderground.com/

 http://www.shreddedonline.com/

http://www.hardfitness.com/

http://www.mostmuscular.com/

http://www.getbig.com/

http://www.hardfitness.com/

http://www.naturalbodybuildingevents.com/

Competitor Links

Suzanne Vester -national competitor- http://www.personalizedsolutions.org/ 

Kim Klein(IFBB fitness pro) & Rob Klein - http://www.kimklein.com/      email- fitnesskim@aol.com   (732)-335- 0911

Colette Guimond (IFBB pro bodybuilder)- http://www.coletteguimond.com/ 

Jenny Tremblay-http://jennytremblay.com/index2.htm

Beauty & Pageant

Cy Frakes- pageant prep- http://gownsandcrowns.com/main.html

Dentist Brian & Celeste Springer-http://www.aestheticsmilestudio.com/

Alex Cormier -(North Carolina)-make-up, air & bridal specialist  with many years of Beverly Hills, CA experience- (704)517-5991

permanent cosmetics- http://www.heidilassiter.com/   (919)789-8833

Photography

http://www.georgefulton.com/   (photography & advertising)

Patrick Collard- http://www.collardphoto.com/ 

Lisa Brewer- http://www.lisabrewerphoto.com/

Web Design & Computer Repair

Nancy Georges (IFBB figure pro)- www.nancygeorges.com/design.html    email-